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Contact us

Find answers to common questions and how to get in touch with us.

Trustees, scheme advisers and whistleblowers

Before you contact us check if the following information answers your query:


0345 600 0707

Opening hours

  • Monday: 9am to 12:30pm, 1:30pm to 5pm
  • Tuesday: 9:30am to 12:30pm, 1:30 to 5pm
  • Wednesday: 9am to 12:30pm, 2:30pm to 5pm
  • Thursday: 9am to 12:30pm, 1:30pm to 5pm
  • Friday: 9am to 12:30pm, 1:30pm to 5pm

Calls are recorded for training and quality purposes.



Customer Support, The Pensions Regulator, Telecom House, 125-135 Preston Road, Brighton BN1 6AF

Scheme members

We cannot help with queries about an individual's pension benefits.

MoneyHelper provides pensions and retirement guidance and support for savers. MoneyHelper is a free and impartial service backed by the government.

Data protection

For information on how your personal data is used, kept secure and your rights, read our privacy notice.